Lucia Cockcroft reviews an important new book, The Mindful Manifesto, by Dr Jonty Heaversedge and Ed Halliwell.
review
Tue 24 August, 2010
Review: Trudie Styler's Core Strength Pilates
Yoga practitioner and teacher Inna Costantini reviews a DVD by Sting's wife, Trudie Styler: Core Strength Pilates.
Wed 30 June, 2010
Yoga, dance and love at the Balispirit Festival
In March this year, Essex-based yoga teacher Jodie Merrick travelled to Bali for the glittering yoga and dance event, Balispirit Festival.
Wed 9 June, 2010
Hemalayaa - Yoga for Everyone
Ruth Volley finds her preconceptions are tested with Yoga For Everyone - a DVD from Canadian-based yogini, Hemalayaa, that subtly, and joyfully, merges aspects of Indian dance with yoga.
Wed 5 May, 2010
Joyful Wisdom by Yongey Mingyur Rinpoche
Ashtanga and yin yoga practitioner and teacher Norman Blair reviews Joyful Wisdom by Youngey Mingyur Rinpolche, a sharply observed book on Buddhist teachings.
Asana of the Month
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Wellbeing
If you thought baking your own bread from scratch was difficult, try this super-easy, healthy recipe.
Practice
Try this simple, but powerful meditation on kindness.
Yoga Bites
Poet Pablo Neruda, on the transformational power of silence.
YA Shop