YA Blog

The New York Times' newly published piece, How Yoga Can Wreck Your Body, has so far prompted over 700 comments. We join the debate.

Yoga Travel

Consider the yoga values of community and selfessness when choosing a retreat, says Dillon Mann from South Africa Yoga.

Planning an Autumn or Winter yoga retreat? As the Seasons turn, we round up what's on, where: in the UK and abroad.

Asana of the Month

Wellbeing

A trip to London's Ayurveda Pura near Greenwich restores body & soul.

Yoga Bites

John Welwood's wonderful poem on acceptance, and finding wholeness right now.

Practice

Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.